Emerging peer-reviewed research suggests kiwifruit may also support sleep quality, mood, cognitive function, and neurological wellbeing, particularly during life stages such as menopause and in conditions like Hashimoto’s thyroiditis.
Let’s explore what the science actually says—and how you can use kiwifruit in a therapeutic, food-first way.
Read MoreThyroid health is intricately connected to both the gut and brain. The thyroid gland produces hormones essential for regulating your metabolism, energy, and numerous bodily functions, including digestion and mood.
Thyroid dysfunction, like in Hashimoto’s thyroiditis, can affect the gut and brain, often leading to symptoms such as brain fog, constipation, mood imbalances, and inflammation.
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