Available Services
Select each service to learn more.
1:1 + Online Consultations
Nutrition Coaching Packages
Online Programs
Industry Consulting
Consultations + Appointments
1:1 In Person
I specialise in providing nutritional guidance, education and support for everyday nutrition concerns through to more complex health conditions. My approach focuses on inspiring you to make individually tailored changes to suit your needs and lifestyle whilst still allowing you to enjoy food. We agree on timeframes and the next steps forward.
We all come in a variety of different shapes and sizes. I focus on making positive and achievable changes to your physiological and mental health, to help you take care of yourself and adopt healthy changes. This is not for you if you are after quick fixes.
Virtual/Online/Telephone Sessions
I offer online nutrition consultations to people across Australia and Internationally.
Online consultations are perfect for those who need that 1:1 support but are not able to attend a face to face clinic consultation or are not based in Sydney.
(Available via Skype / Zoom / Telephone / Facetime)
Fee Structure
Standard Initial Nutrition Assessment
(60 Minutes)
A referral is not required, we can commence your nutrition and healthy lifestyle journey here.
My nutrition assessment includes a detailed review of your medical conditions, medications, supplements, a detailed dietary assessment, body measurements, pathology results, a lifestyle assessment and discussion of your goals to develop a practical, holistic and scientific based, individually tailored nutrition and lifestyle treatment plan.
Review Support Consultation
(30 minutes)
My review consultation centres on your progress. I provide support and coaching and may make modifications to your tailored treatment plan to help you continue with the progress of meeting your health goals.
Book an appointment with Maria…
Nutrition Coaching Packages to Support You on Your Health Goals
Short Package
One off upfront payment
(Save 15%)
Book a complimentary discovery call to discuss further
Package Includes:
Initial nutrition assessment
2 review support consultations
Your own personalised nutrition plan
All handouts & educational materials
Ongoing email support during office hours
Where consultations are booked less than 4 weeks apart
Extended Package
One off upfront payment
(Savings of more than 10% - 1 review consultation - free)
Book a complimentary discovery call to discuss further
Package Includes:
Initial nutrition assessment
5 review support consultations
Your own personalised nutrition plan
All handouts & educational materials
Ongoing email support during office hours
Where consultations are booked less than 4 weeks apart
Customised Prenatal Vitamin Consultation
(30 minutes) | $110
We are not created equal, hence not all prenatal vitamins are equal when planning a healthy pregnancy. Everyone’s body is different and therefore we have different nutritional requirements depending on our dietary intake, extra demands and health status. This consultation provides you with tailored advice based on your individual circumstances. This consultation can be in person, online or telephone.
Online Programs - Done at Your Own Pace, in Your Own Environment
8 Step Fertility Booster
8 Simple Steps to a Healthy Pregnancy
What Are Omega 3s?
Omega 3 fatty acids play a vital role in maintaining heart health and brain function for people of all ages. They are healthy fats that need to be consumed in our dietary intake. They can have a range of positive health benefits such as assist with reduced cholesterol and heart disease risk, improve hormone health and reduce inflammation. They are also important during fertility and pregnancy for normal growth and development of the baby and health of the mother. Our body cannot produce omega-3 fatty acids for itself, which means we must rely on good nutrition to ensure we have an adequate intake.
Who Should Take The Test?
The Omega 3 test can help a variety of people. It is recommended for those who are not eating a variety of nutritious foods, those who have chronic health conditions, are trying to conceive, or experiencing fertility issues, are pregnant, breastfeeding, vegans/vegetarians or have dietary restrictions.
How Does It Work?
This is a quick finger prick test that it is performed during your consultation and it assesses your nutritional fatty acid level in your blood. I can provide personalised eating and nutrition recommendations based on the test results.
$50 Per Test
Nutrition and Food Science
Consulting Services and Written Communication
I develop and deliver nutrition programs, workshops and written communication, for media, small businesses, food industry, catering, and education facilities.
With a strong background in food legislation and training, I can help your business with food labelling, health and nutrition claims and product formulations. I develop fact sheets for consumers and healthcare professionals, written communication and magazine and website communication.
I also deliver nutrition workshops for education facilities and corporate wellness programs which deciphers nutrition myths and scientific information about health, and processed foods having directly worked in this area for many years.
Price on Request
Payment Details
Credit Card details must be provided at time of booking.
Online consultations are payable in advance of booking.
Medicare & Private Health Insurance Rebates are available.
Please note Medicare and DVA rebates are only available for face-to-face consultations (as per Government legislation). For private health rebates please consult your individual fund prior to your appointment.
As you are seeing an Accredited Practising Dietitian, private health rebates are available dependent on fund and level of cover. Those with an Enhanced Primary Care Plan from their GP may be entitled to a Medicare rebate per visit, totalling the number of visits indicated on the referral (maximum 5 per calendar year), however a gap fee will be required to be paid, as the Medicare rebate does not cover the total cost of the consultation.
DVA Gold Cards are welcome.
Cancellation Policy
Failure to attend an arranged appointment is unfair to other patients and your practitioner’s time, so please provide 48 business hours notice, if you are unable to make a scheduled appointment. Failure to do so will incur a fee of 50% of the consultation cost. It is understood that in exceptional circumstances, this may not be possible, and we are happy to make exceptions at such times.
If you need more information, have questions or would like to offer a suggestion, please get in touch via phone or email.