Emerging peer-reviewed research suggests kiwifruit may also support sleep quality, mood, cognitive function, and neurological wellbeing, particularly during life stages such as menopause and in conditions like Hashimoto’s thyroiditis.
Let’s explore what the science actually says—and how you can use kiwifruit in a therapeutic, food-first way.
Read MoreLow calcium intake can have serious implications, especially if you have Hashimoto’s thyroiditis, are pregnant or going through menopause. Each situation has its unique challenges and risks, making adequate calcium intake essential
Calcium is a nutrient that is overlooked all too often, despite its importance throughout our lifespan. More often tailored nutrition in the form of medical nutrition therapy is imperative to ensure you consume an adequate intake of calcium, to manage symptoms and reduce risks and complications
Read MoreMany symptoms of Hashimoto's thyroiditis and menopause overlap, making it challenging to distinguish between the two.
Read MoreDid you know that osteoperosis (brittle bones) is more common in people with thyroid conditions? This is because, an overactive thyroid (hyperthyroidism) or an underactive thyroid (hypothyroidism), can affect bone turnover
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