This assessment is designed for women with autoimmune-related hormonal concerns, and/or who are navigating fertility, pregnancy, postpartum recovery, perimenopause, or menopause.

It is ideal if you are experiencing fatigue, hormonal fluctuations, nutrient concerns, or feel unsure how to adapt your nutrition to your current life stage.

Most general nutrition consultations focus on food intake alone.

The Nutrition Alignment Method™ is a structured, three-phase clinical assessment that evaluates thyroid function and symptom patterns, hormonal transitions (fertility, pregnancy, perimenopause and menopause).

It is comprehensive, strategic, and specifically designed for women’s hormonal health — not a generic meal plan session.

No referral is required. You can book directly.

Yes. This assessment is particularly suited for women with Hashimoto’s thyroiditis or hormonal transitions, who want personalised, evidence-based nutrition support to better manage fatigue, brain fog, inflammation, fertility, pregnancy, or perimenopause symptoms.

You will receive a personalised diagnostic report of your assessment aligned to your physiology and life stage.

Following your 60-minute Personalised Advanced Nutrition & Hormone Evaluation, I complete a detailed clinical assessment and diagnosis, including interpreting pathology, assessing nutrient adequacy, analysing symptom patterns, identifying drivers of fatigue or imbalance.

This is followed by your 30-minute follow-up consultation, where you are presented with your Personalised Nutrition Diagnosis.

Yes. This assessment is highly appropriate for women seeking fertility nutrition support.

Optimising micronutrient status, blood glucose stability, and inflammatory load prior to conception can support reproductive health and early pregnancy outcomes.

Yes. Pregnancy significantly alters thyroid hormone demands and nutrient requirements.

Absolutely. Hormonal transitions later in life can amplify thyroid symptoms, fatigue, weight changes, bone health and metabolic shifts.

Depending on your eligibility, you may be able to claim a rebate under a Chronic Disease Management Plan (GP referral required) or through private health insurance.

You will receive a tax invoice after your appointment to submit to your provider.

I currently offer consultations exclusively via secure online video appointments, allowing you to access personalised support from the comfort of your own environment, whether you are located anywhere in Australia or internationally.

All consultations are conducted via secure video appointment. You will receive a booking confirmation and link, and reminder prior to your session. Online consultations allow flexibility and accessibility Australia and worldwide, while maintaining personalised, high-level care.

A 48-hour cancellation policy applies to all bookings. Any cancellations less than 48 hours hours prior to the appointment time will incur a cancellation fee of 50% of the original booking value.

Failure to not show to a consultation will result in that consultation being forfeited.