https://www.dietology.com.au/about daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588208230996-ALNQRYX52H2YTGQYLG7O/le-buzz-jlNtfHi8oiI-unsplash.jpg About https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588213502118-P6KBTM5HCTYF7B936WZ6/clay-banks-s-hw64ghWEA-unsplash.jpg About https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588242252599-60LX9JQRTPM0YC8GPLDR/Pom-02.jpg About https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588210810017-ZA6UOIASSBSRF0D1PNUN/Maria+Andonopoulos+Sydney+Dietitian+Nutritionist About - Maria Andonopoulos Maria is the founder of Dietology, a clinic that helps clients achieve their nutrition and lifestyle journey, as well a consulting service to companies providing food science and nutrition services. Maria is based in Sydney, with her clients being located throughout Australia and internationally. She specialises in consultations for individuals, couples, and group workshops, delivered via online video/chat. With Maria’s vast knowledge and experience, she has the skills to provide clients with tailored knowledge to educate and empower them to make healthy nutrition and lifestyle choices in order to reach achievable goals. She is professional and personable and will support you on your nutrition journey. Many clients often feel overwhelmed with their symptoms or diagnosis. Maria has the ability to help and empower you to feel in control and that your goals are not out of reach. She provides tailored solutions which are achievable. Clients are left feeling like a weight has been lifted off their shoulders. Outside of her working hours you will find Maria spending time with family and friends, going for walks, at the beach or out an about in nature. She likes to spend time baking delicious cakes, or just relaxing with her nose in a book. https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588651242926-1UIJ4QYERBF3NO29NXP9/becca-tapert-jNRoaz5xY_c-unsplash.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/8e3288a5-762b-40d8-97f6-131547aae9ac/Dietology_Website-03.png About https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1598940125564-6ZRXDVFQ8RVDSGDU89UK/logo-03.png About https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1598937993913-CMUDD4PC237YX0OU3Z2Z/5.png About https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1598938005720-7Z0OKC3DD5FCTG41K9K1/6.png About https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1598938016368-FBTD5T5CMGEA5RURZBV2/7.png About https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1598938027358-I90JRV6UGGID8AM4U6MY/8.png About https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588211959715-NI023EAV459X6NA3S6KJ/jessica-rockowitz-jbiInQGY8og-unsplash.jpg About https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588211850506-CUDWAF20BCTFBL7JVONO/ellieelien-A2iDy2TOA80-unsplash.jpg About https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588212683071-IJ7CU9ZEWZOSVBA5AX1F/bertrand-borie-9j3t7pxIuOs-unsplash.jpg About https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588211825659-QMIYJV4P2JD4HIPPTMBQ/isabela-kronemberger-2d8teDpdohg-unsplash.jpg About https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588212113405-NH3R6DVSORNN9LZQ7Q2Z/heather-ford-IR8aedfPSlE-unsplash.jpg About https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588212730376-6F4J820VS03E8DWQBW89/taisiia-shestopal-MOsEfArXmSU-unsplash.jpg About https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588212773150-ZKYIXUDH4456NNQ7WFNS/jennifer-chen-UDFEzLajn6g-unsplash.jpg About https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588212053880-ALLYL49NXGNDCG38IPR9/elina-upmane-8awNiW182_4-unsplash.jpg About https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588216967660-GKB0OINQ5WV5C0JF0ZAG/Maria+Andonopoulos+Wolli+Creek+Dietitian+Nutritionist About - What to Expect When Working With Me Non-judgemental – I am here to help you, educate and guide you through your personal journey and help you get results. The journey towards a healthy and nutritious lifestyle is never easy. It can sometimes be filled with obstacles and I am here to motivate you to overcome those challenges. Supportive and Adaptable - I coach you to help motivate you to overcome challenges. Compassionate – I am kind, caring, understanding and passionate about helping others. Having personally dealt with my own and family health challenges, I know too well how daunting and overwhelming this can be. I am here to help and empower you. Qualified – Not only am I highly qualified, both clinically and medically, I am also a food science expert. I have worked in the food industry for 20+ years, and this is something unique I have to offer. I describe my qualifications and experience as ‘well rounded’ and have a full circle of knowledge in the food industry and healthcare industry. I have developed products and improved their nutrition profile, and worked in food regulation to assess and substantiate the veracity of marketing claims, i.e. what can and cannot be labelled on pack and stated on advertisements. I know what processes foods go through and why things are added or removed, from paddock to plate, or in many instances from paddock to supermarket shelf, to plate. I interpret the latest nutrition, food science and fads into translatable and practical knowledge for you to understand and use. Realistic – I don’t provide rules, they tend to be rigid and not individually tailored. Lifestyle and nutrition changes take time. I empower you to make changes to meet your goals which are not a quick fix, but at the same time ensure it is within an evidenced based and realistic timeframe. My approach is food first education, to help build your knowledge and enable you to make healthy decisions. Supplements do not have the same nutritional and therapeutic benefits found in wholesome food. I am also realistic and understand when food is not sufficient or a plausible option and so may include these as part of a tailored approach, when there is a proven need. https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1b8c9cbc-413f-4a07-84f6-cebebf658019/pexels-darina-belonogova-7208652.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dietology.com.au/blog daily 0.75 2020-10-20 https://www.dietology.com.au/blog/thriving-as-a-dietitian-with-hashimotos-my-journey-and-how-i-manage-brain-fog monthly 0.5 2025-01-21 https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/c81c2ec7-22e2-497d-9edb-c4358e4ccd27/MARIA_EDITS+%2828+of+109%29.jpg Blog - Thriving as a Dietitian with Hashimoto's: My Journey and How I Manage Brain Fog https://www.dietology.com.au/blog/what-you-need-to-know-about-endocrine-disruptors-and-your-thyroid monthly 0.5 2025-01-21 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I am passionate about educating & helping people, and love what I do. Although my passion and specialty is in women’s health, fertility and pregnancy, I work with both female and male clients and offer you more than just nutrition advice. I have experience working with clients from diverse backgrounds and challenges for a variety of health and nutrition requirements. I am a strong advocate for self-care and help clients to not only nourish their bodies but, to nourish their mind and soul. Mental and emotional health are important in living a healthy life. https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588175392715-RJI13N52QDOUG6TOKJKQ/KK_Projects_Website-36.jpg Home https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588174201456-CQFNN5IWNTSYY3FCLB3J/vino-li-afc1IxR-xSQ-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588161965969-I1V7VZG5GJPB1I8R640B/tessa-wilson-0ZqUz-UghZw-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588173895950-N57K4V3D27S6RWIHWGJX/jonathan-borba-xlY3ayphpIc-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588162008813-RDRI2B18269VLRS359IT/lina-verovaya-Y4QtChmpXLA-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588162081342-JZXQZ0VMY0ZWC0DPMZ3E/renate-vanaga-35NcUhkLG-U-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1597208350010-73I7L45ZG2IL68S90QRP/3L6A8030-Edit.jpg Home https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588162147929-GLH7YQFRFSWGZ0P5DHHE/nathalie-jolie-IBekPHDDFxQ-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588174173580-6L6VPZDGSR6E8WWHR9FF/stil-dWCrTC5jPyU-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1614240157832-3AN2X9503Q9UJ2OSVD9E/Dietology_Mockup2.png Home - Take Control of Your Thyroid Condition & Find Relief From Your Energy Draining Symptoms & Get Your Life Back! Download your free copy of my Hashimoto’s Health & Wellness Checklist https://www.dietology.com.au/free-resources daily 0.75 2021-02-25 https://www.dietology.com.au/free-resources/hashimotos-health-wellness-checklist monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1614238659683-OMMTZLFD1YE2WE3XA9H2/Dietology_Mockup1.jpg Free Resources - Hashimoto’s Health & Wellness Checklist - Take Control of Your Thyroid Condition & Find Relief From Your Energy Draining Symptoms & Get Your Life Back! Download my Hashimoto’s Health & Wellness Checklist to learn: - How to identify what's contributing to your symptoms - Nutrition tips to help be symptom free - Lifestyle habits, to manage your fatigue and condition Ready to start your journey and manage your thyroid condition and be symptom free? https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1614239504260-0VKAYURAKUWIQ0AYPKM7/Maria_Image2-02.png Free Resources - Hashimoto’s Health & Wellness Checklist - Hello, I'm Maria! Thank you for connecting! I specialise in helping those who suffer from thyroid conditions, in particular Hashimoto’s autoimmune condition and their debilitating symptoms such as fatigue, brain fog, memory loss, hair loss, constipation, poor sleep and mood swings. I am passionate about helping you gain control & leave behind the frustrating symptoms and feel better. As an Accredited Practising Dietitian & Nutritionist, who also has Hashimoto’s auto immune disease, I have helped people just like you and me, treat their condition and get their life back again. If you have been suffering from fatigue, mood swings, depression, constipation, hair loss etc, don’t put it off any longer. Don’t let it become a normal part of your life. Get in contact today to find out how I can help you. Book a complimentary Discovery Call, where we can discuss your goals and how I can help you achieve them. https://www.dietology.com.au/free-resources/category/Free+Resource monthly 0.5 https://www.dietology.com.au/old-sections daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588219140543-HXC1C8ZSFST3VOR2JA2R/kyle-nieber-EKSRKJn_9a4-unsplash.jpg Old Sections https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588216096742-O563EM61NL9BDUPDOXQJ/Sydney+Accredited+Dietitian+Nutritionist+Maria+Andonopoulos Old Sections https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1597215492255-VESELXEBWELRJNVF2PFX/Wolli+Creek+Dietitian+Nutritionist+Maria+Andonopoulos Old Sections https://images.squarespace-cdn.com/content/v1/5ea842db73b84e6a6a295b10/1588218355594-UMJS8S2R4L53ICXX0K9Z/ptmp-1YR2lxaT_vM-unsplash.jpg Old Sections - Express Customised Supplement Consultation (30 minutes) | $145 Every body is unique, and not all supplements and prenatal vitamins meet individual needs—especially if you have a thyroid condition, are navigating hormonal transitions such as fertility, pregnancy, postpartum recovery, peri-menopause, or menopause. 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